Tag Archives: one pan dinners

Quick, Easy Grilled Veggies and Sausages

It’s been a while since I’ve posted a dinner recipe. Summer got me off track and now I’m in warp speed with school activities and soccer practices. It’s hard to get motivated to cook a meal that requires sautéing or the use of multiple pots and dishes when your after-meal activities involve baths, homework and bedtime book reading—all within an hours time. After my boys go to bed, I’m desperate for 30 minutes to myself—not an hour of clean-up in the kitchen.

Last night I was faced with the reality of putting together a healthy meal in about 20 minutes. Two nights a week, my oldest has soccer practice and by the time we all return, my three-year-old will instantly start climbing the pantry, trying to grab any snacks he can reach. Yesterday I had planned to bake a chicken and accompany it with grilled veggies, but the evening got away from us and by the time we got back home, I didn’t have the time to bake a whole chicken—but why not the grilled veggies? And, since I had pre-cooked chicken sausages from Trader Joes in the fridge, I realized I could put together a complete meal in one pan, with little clean up. If you’re a fan of Jamie Oliver, (the naked chef), like I am—this meal is very similar to his side dishes for winter roasts. So who says you can’t make side dishes the main attraction? And, you know what? My boys ate it up! Even the brussel sprouts. There’s something about roasted garlic and onions with a touch of salt that makes everything yummy. I hope you enjoy this last-minute creation as much as we did!

Ingredients:

2 sweet (Maui or Vidalia) onions, cut into wedges

1 pack of 6 pre-cooked sun-dried tomato chicken sausages, cut into 1 inch slices

6 cloves of garlic, sliced.

1 pack of cut brussel sprouts

1 small bag of fingerling Russian potatoes or variety pack of gold and purple potatoes, cut in half

Marcona almonds with rosemary (This is optional, but add them, or other nuts, afterwards before serving for a bit of a crunch)

Salt and pepper to taste

Olive Oil

Instructions:

– Preheat oven to 410 degrees Ferenheit

– In one grilling pan, add brussel sprouts, onions, garlic, potatoes and sliced sausages

– Coat with olive oil

– Add sea salt and pepper to taste

– With clean hands, toss and coat well

Cook for 20 minutes, or until potatoes are brown

– Cool for 5 minutes

– Add a handfull of marcona almonds for extra crunch

– Serve in bowls and enjoy!

Chicken Marbella: Elegant & Fast

Chicken Marbella is a wonderfully easy dish to prepare with very little clean-up. (And isn’t that what all us single parents need?)I love how elegant it is and it’s great to serve when you have friends coming over as adults love it and kids do too! If you have picky eaters, this dish will introduce them to Mediterranean flavors and we all know that a Mediterranean diet is one of the healthiest for longevity. Read this article by the Mayo Clinic if you want further proof! While this dish does require some pricey ingredients, if you stock your pantry with them once a month, you’ll be able to cook a variety of dishes at the drop of a hat. I started cooking Marbella more than 10 years ago from a recipe that I found in the Silver Palate Cookbook by Julee Rosso & Sheila Lukins. I’ve tweaked it so much over the years that it’s my own version now. Cook a lot more than you need, as it’s actually better the next day with extra marinade time, is good cold at picnics and also freezes well. I hope you and your family enjoy it as much as we do!

Servings: Serves 10 or more
Ingredients
  • 1/2 cup extra virgin olive oil
  • 1/3 cup balsamic vinegar
  • 1/3 cup red wine vinegar
  • 1/2 cup pitted prunes
  • 1/2 cup dried apricots
  • 1/2 cup pitted Spanish green olives with whole olives in the middle
  • 1/2 cup capers with a bit of juice
  • 6 bay leaves
  • 1 head garlic , peeled and finely puréed (or two tablespoons lazy chopped garlic.)
  • 1/4 cup dried oregano
  • Coarse salt and freshly ground black pepper to taste
  • 8 chicken breasts cut into small 1/2 inch to 1 inch pieces.
  • 1 cup dry white wine (Red wine works fine too!)
  • 1/4 cup fresh Italian (flat-leaf) parsley or fresh cilantro , finely chopped
  • Optional item: small pearl onions.
  • Handfull of brown sugar (also optional. I’ve cooked without and it’s still delightful.)
Directions
Combine the olive oil, vinegars, prunes, apricots, olives, capers and juice, bay leaves, garlic, oregano and salt and pepper in a large bowl. Add the chicken and stir to coat. Cover the bowl and refrigerate overnight.Preheat the oven to 350°. Arrange the chicken in a single layer in one or two large, shallow baking pans and spoon the marinade over it evenly. Sprinkle the chicken pieces with the brown sugar and pour the wine around them. Bake, basting occasionally with the pan juices. Cook for 45 minutes, but check after 30.With a slotted spoon, transfer the chicken, prunes, olives, and capers to a serving platter. Moisten with a few spoonfuls of the pan juices and sprinkle generously with the parsley or cilantro. Pass the remaining pan juices in a sauceboat.

Serve over couscous and with a mixed green salad.