Tag Archives: how to let go

To Let Go & To Allow = Freedom

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There is an energy in the Universe that is within you and within me and is connected to a Divine Source. It doesn’t matter whether you believe in God via Catholicism, or Judaism or Hinduism or Taoism or Buddhism or are a Muslim. Maybe you don’t believe in God and you refer to It as the Universe or Christ Consciousness or Buddha consciousness, or an HP as folks in 12 step programs do. We are each eternal and connected to the Universe that created intricate flowers, tides, sunsets, animals, stars. As I say in yoga, we are human beings, not human doings. We are linked to one another, even if you may not want to be linked to that someone who hasn’t behaved in a light-filled way. There is a time to fall away, there is a time to step up and I’m becoming increasingly aware of the need to stop judging, and to embrace acceptance in a rebellious way. IF I trust the Universe, and the energy within me that is connected to that Divine Source, and I trust it is in you as well, I can accept what happens and I can let go with love anything that doesn’t serve me. IF I can think only good thoughts of you, without trying to control or manipulate, you will feel that good energy. And this is how I can flow and move on from those who have hurt me, as they are teachers. And IF I can think that the Universe only wants me to grow and expand consciously into love, I can allow everyone in my life to be exactly who they are. I can trust that the flow of my life is moving along a path toward my Dharma, my purpose. And IF I can trust that life force and energy and love that I feel when I meditate and connect to my intuition, and IF I am brave enough to follow my purpose and not cower to my fear, life will continue to flow and continue to bring in the people who will reflect and support that love and light.

 

So this Friday as I pack up and move into a house that is smaller and cheaper and will allow me to continue with my writing and my yoga, I am filled with happiness and gratitude. My boys are learning that their happiness is not based on how big their rooms are or how much STUFF they have. Happiness is based on living our lives with purpose and joy and in the flow of our inner voices. So we are simplifying and all three of us are really filled with peace about this next move, this next chapter.

 

Happy first weekend of summer! For more inspiration, watch this video by one of my mentors, Wayne Dyer (who did hot yoga every morning of his life, btw!). Love & Light!

 

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