Tag Archives: finding stillness

Wisdom about LOVE from an 105 Yr Old

We need to ask, not what we can get or what we need or when is the next break happening, but instead, to ask “what can we give?” And we also need to remember that it’s God’s plan “for us to give” so we need to listen to God, 105-year-old Edythe Kirchmaier explains in a video shot for Oprah’s SuperSoulSunday.

“God is like a voice in my heart. We need to learn that the voice is trying to lead us in the right way,” she adds, striking such a cord in my heart. When I heard her say that, I felt like I knew EXACTLY what she spoke of.

To get still and listen to the voice within is what connects me to you, and keeps me open and less judgmental and more forgiving. I love this woman so much. She reminds me of my mother a bit, who was a social worker and volunteer for as long as she was able. 105-year-old Edythe also reminds me of the four  88-year-old yogis I teach each week who all still volunteer and give back in multiple ways to their community, church, neighbors and friends. A body in motion stays in motion right? And it’s better to stay in motion like a dance with others—to lean on sometimes and to support at other times— rather than maroon on an island of isolation when life is difficult. All these wise women remind me, especially when times are hard, to find comfort in stillness and to  listen to the vulnerable wide-open heart that whispers truth and seeks hope and love in others. Then it’s so much easier to say thank you every day for all that I have, before turning my attention to help someone in need.

“Sometimes we are slow learners,” says Edythe. “I think if we could just love one another, there would be less pain, less fighting, more harmony.”

Watch this beautiful video and I dare you not to cry. 🙂

Off to teach my Wed. night class. Sending you lots Love!

Laura XO

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The Year to Surrender

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I read this quote today from The Buried Life“Don’t be afraid to let things fall in or out of place.”

Simple, yet profound, especially for those of us who struggle to make things happen, or to control our lives. This I know for sure: it takes strength to not push, to not force, to trust in something bigger than ourselves, to wait, to listen, and to see what evolves. This type of advice used to make me cringe. It seemed so passive, as if telling a person to sit around and not DO anything to manifest their dreams.

But I now see that’s not what this message implies. 2014 was a year of hard and beautiful lessons for me. What I know now is that the biggest accomplishment, the highest goal to attain to, is to follow my inner voice,  my boundaries, my dreams, my intuition, and my journey home to myself. So that takes courage to continue walking towards dreams. It takes energy. But then it requires that I release heated expectations, or nagging thoughts filled with worry, or any mental struggle that can come from wanting something to emerge, or to develop, in a specific way. It requires being still in moving waters. Trusting the flow is going to take me where I’m meant to go.

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Louise Hay said it perfectly: “We must place our order in the cosmic kitchen, and then let it go. Don’t follow the waiter to the kitchen and hover and make sure he places your order correctly and that the chef is cooking it per your specifications. Make up your mind, place your order and then trust that it is being filled.”

For me, this is about trust and surrendering to the process, in all my relationships, my goals, my dreams. And if I do nothing to make these dreams come true, than likely they won’t. But if I take babysteps each day, put in a little effort, and then trust the process and let it go—who knows what could happen? I have to let that cosmic waiter take my order to the Universal kitchen. And then surrender. Surrender to the process. Surrender to the possibility that the results may fall within my expectations, or outside of them.

Like the splashes from a water fall, I have to wait to see where the pool forms, where the waters converge and divide. Perhaps my dreams, our dreams, will manifest in exactly the way we want? But maybe, just maybe, if we open ourselves up to the possibility that they can manifest into something far more beautiful, far more unexpected, we might just float into a pool that is wilder, more tangled, more rooted in the unknown—until it rings the truth of something meant to be. … But only if we let go, with excitement, with gratitude.

So, friends, here’s to a 2015 filled with joy, excitement, gratitude, anticipation— without rigid expectations, fear or worry.

Namaste ~

L. xo

Grounding Roots While Reaching For the Light

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Reaching for the Light by Laura Roe Stevens

Today I received two messages that I clearly needed—completely and utterly  perfect for me at this moment. The first came from a friend in Italy, another single mom who painstakingly takes care of her seriously ill young daughter’s every need. The quote from Khalil Gibran: ‘Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.’

Then, for some reason, I received a free copy of Deepak Chopra’s 21 Days of Inspiration—part of his bestseller The Seven Spiritual Laws of Success.

Today’s ‘inspiration’ about transformation is based around the metaphor of the beloved Sequoia tree. Again, how perfect for me, as I have been intrigued and mesmerized by these ancient trees and took a trip to see and hike among them. I even bought sequoia puzzles and blocks from my sons, as I am fascinated by the fact that these 3,000-year-old trees, older than Buddha, can only exist with the presence of fire. The heat of the forest fires release their seeds and clear away smaller trees that might block sun light from their roots.

My book, that I’m having difficulty focussing on at the moment, is quite literally centered around the mysticism from ancient trees. Not entirely, but it starts in this manner. I wish I could share a sneak peak within this blog, but a literary agent told me not to, so I’ll listen to her advice.

While the book is not based at all on my life or my childhood, I have always been affected by trees. As a child, I would escape the madness or chaos or fighting that might be occurring within my large household and run away to lay beneath 200-year-old pine trees. Our house bordered an old horse and tobacco farm and I would quite literally run past abandoned slave quarters and a tobacco-curing barn and then walk for ages on the then-empty horse trails, lined with soft pine needles. When I was finally exhausted, I would lay underneath a tree, my head resting on the moss that blanketed its knotted roots, and look up into the sky. The fingers of the trees would touch and move softly, letting in rays of sunlight, bits of blue sky. The shade helped me escape the usual oppressive heat of the South and if I laid still long enough, sometimes a deer would gently wander past. It was my heaven. Laying against the roots of trees that had witnessed likely atrocities from slavery, and perhaps moments of joyous horse-back riding, I wondered just what else had occurred or who else had shared this spot with me in the past. I didn’t know that I was meditating, but my eyes would close half-way, as I’d sleepily watch the limbs sway far above me. There were no other sounds except that of water trickling in the near by stream, leaves or pine needles rustling from deer, rabbits, squirrels or chipmunks. But most certainly, and steadily, like an ocean tide, I’d hear the soft, whispering wind from above. Although I was only a young girl, I think on some level, I recognized the metaphor in the moment that I sought over and over again when I needed to escape. And that is:

– Beauty Exists.

– Distance yourself from chaos, addiction, toxic relationships.

– Find stillness.

– Listen.

– Strengthen your core, your roots.

– Although rooted in who you are and what you want, strive to stay aware, mindful, accepting and grateful—especially for those lessons taught by those who have hurt you the most.

– And, most importantly: bravely, tentatively, reach for the sky, the light, and toward baby steps to manifest your dreams.

Happy New Year all ~

Laura xo