Tag Archives: Divorce and co-dependency

Why Can’t I Embrace Time Off?

In my own way, I really do know why the caged bird sings. And I know why the bird stays too—even when the cage door is open. It seems selfish to take more than a quick flight around the room. No, the bird comes back to where she’s comfortable and finds beauty in her surroundings and in how happy her singing makes those in the house. Even when those in the house barely notice her and come and go as they please—she knows her role and knows that, somehow, the beauty of her singing and her reliable presence is helpful to those she loves.

I read that in Vietnam (and probably elsewhere) Buddhist worshippers release caged birds to improve their karma. In theory, this sounds wonderful. But I doubt that it’s a wonderful feeling for the birds. A picture I saw of a Buddhist releasing three birds spoke louder than words. Instead of flying away, the three birds crashed into one another with their wings barely opening widely enough for flight. It’s not easy to just take flight away from all that you have known, is it?

Now that my cage door has been blown apart, I see how ridiculous living for others all the time truly is. It’s okay (and healthy) to do things for yourself. It’s okay to take flight once in a while just because it makes you happy. Taking flight is scary for some of us. Doing things for ourselves can seem selfish. Especially if we are the person who fixes things, who kisses booboos, who makes sandwiches, checks homework, listens to woes and gives advice, and who lives daily for the crazy schedules of playdates and homework and dinners, and sports events and mommy-and-me classes. That’s the good stuff, right? It seems to give most of us (I’m talking the co-dependent us) more pleasure than our work—if we work outside the house. And it’s tougher than most work too—at least the two- and three-year-old tantrums are. When you’re the person who supports others, it’s hard to support yourself. (You know who you are: you’re the one who remembers birthdays, writes thank you notes, sends presents, plans parties, playdates, activities, camps, Dr. visits—all between other work duties you master. You’re the one who feels guilty taking time for yourself to exercise or get a rare manicure—as your goal is to make others happy and pleased and not to think about yourself, right?) So where do you exist when all of that is cut off? Where are you when that fades to black? Sound familiar?

I wrestled with all of that after my husband left at the end of 2009. But since he lives in Europe and I care for the boys pretty much 24/7, they kept me insanely busy and not able to focus too much on this question. Back then, I was just making it day by day and trying for force myself to eat and keep going. That’s how it was in the beginning with a baby and an 7-year-old to take care of. Flash forward two years and you’d think that I’d have overcome this crazy guilt I have about taking time for myself. To be fair, I have really been taking strides that started with baby steps and I’m getting there. At first, I felt insanely guilty about putting the baby in daycare so I could write (I’m a freelance writer) and get a break. After a year of separation, with me weighing in at 90 lbs and getting little to no sleep due to my insanely sleepless toddler, a good friend urged me to put my little guy in a small, family-run daycare so I could pursue my work and get a break. I did and within a few months landed some great freelance writing gigs. I was able to grocery shop without drama. I wan’t driving for an hour to let the baby sleep since he doesn’t nap at home. I was able to take a run and eventually joined a gym. Taking a pilates or a yoga class felt crazily selfish—even though I went months without a day off to sleep in. Why I felt this way is such a long story including a family history of co-dependency and an upbringing in the South where ladies who do-it-all and support their man are still highly admired.

But all of this is part of why the rare, cherished time-off from the kiddos, can be extra-ordinarily and oddly, hard for me to adjust to. The summer holiday for my kids with their dad should be a time for joyous celebration, right?

I should be thinking: Hurray! I’m finally going to have some time to myself!

And I am excited about that. I’m so looking forward to being me, traveling, writing and reading and just being a woman and not always a mommy. But a large part of myself is also wondering if my kids will put on sunblock or whether they’ll remember to say their prayers/gratitude lists at night or whether they’ll have fights that I can’t help them with, or if a tantrum might push someone over the edge, etc. Seriously, it’s so sad. Even as I write this, I wonder about my sanity. I am the quintessential co-dependant woman. There, I said it. So now, I guess I’ve become the co-dependant single mom who is having a hard time adjusting to the fact that she’s going to be away from her boys for a full MONTH. I haven’t had a week off since last Christmas and I think the last two days off was three months ago. So, yeah, I guess I’m due.

Why, then, am I not jumping up and down with glee!? It’s scary to take flight. It’s frightening to venture out and try to reclaim life outside of motherhood. I’m grateful for the chance, but hesitate at the door.

Any advice out there, my soul-sister, single moms? Seriously, any words of wisdom will be greatly appreciated this week as I say goodbye to my little guys.

Lots of love,

L. x