Lately I’ve been visualizing a bubble when I meditate. It’s sort of like this one. I imagine it crossing an ocean, like an airplane. I can’t see it. I feel it. It’s on a planned trajectory, a mapped journey, straight toward me, wherever I am. A bit like Glenda’s bubble in the Wizard of Oz, I admit, but within this bubble is all that I want to manifest in my life. My number is 3, and I have just 3 main goals at the moment: to garner a book deal, to reach others as I expand my yoga & meditation practice, and to attract a healthy love.
I breathe deeply and visualize this bubble floating toward me. I tell myself that just because I can’t see it, or always feel it, the bubble of manifestation is still working. It is still on its way, floating toward me, as long as I believe. And that’s the tricky part. Having faith when there are no signs that something is on its way. Sometimes it feels impossible to do. And what I’m learning is that belief is only part of the process. After taking Mike Dooley’s course, Playing the Matrix, I’ve discovered a major roadblock—the main reason why previous attempts to manifest haven’t been so good. Discovering this roadblock then revealed another one to me. If you are focussing on your intentions and goals in the New Year, maybe these tips will help you too. Here are my two biggest road blocks to manifesting, which reveal the best ways TO manifest!
First: I have to stop attaching. I attach to details. I don’t just want a book deal, I want a specific agent or a specific publisher. Oh, but what if the Universe has other plans? What if those specific people and companies aren’t the right fit for me? What if my insistence blocks the right agent and the best publisher to flow toward me? I need to get out of my own way. “Let Go and Let God” is a popular phrase. You’ve likely heard it and agree. It’s easier than it sounds to put into practice! When I attach to details, I may just get what I want— and often that’s a bad thing. My Higher Power knows better. Mike Dooley, who I adore as much as Louise Hay (and my good friends know how much I love her!) advises to manifest with big picture goals only. So, I can imagine an agent signing or a publisher signing me, but not a specific person or publisher. Same goes for love, I can’t attach to a specific person or even specific descriptions such as height, hair color, job, etc. as it can block the perfect person, agent, yoga studio, etc. from appearing—and its appearance may not be what I’m expecting. Again, I need to get out of my own way. God knows best who and what is right for me. I can, however, ask for many other big picture items such as abundance, joy, a creative career, health…not specifics. There is so much more to Mike Dooley’s course, I’m such a big fan… everyone should take it! Seriously, my mind lit up like a strand of Christmas tree lights. He is beyond brilliant.
Second: I must face deep-rooted inner programming to persevere.
Just meditating on what I want, doesn’t help the Universe shift and bring it to me. I have to take baby steps. I have to submit more queries to agents and publishers. I have to apply to teach at more yoga studios. I may need to go out on more dates to find Mr. Right too—even if I hate dating. Taking baby steps can be really scary, especially after receiving rejection or bad experiences. Just because I received one rejection from one agent, doesn’t mean a person who said I’d never get published is right. For peat sakes! Jack Canfield, author of Chicken Soup for the Soul received 145 rejections before his New York Times best seller was accepted! Who do I think I am?? Well, I’m just someone who received some negativity and lack of support at some point in my life. Maybe you can relate? I have to recognize that the person who belittled me, or called me stupid, or said I’d never make it, was vomiting negativity—it had nothing to do with me. And I’ve accepted that intellectually. I’ve forgiven the few people in my life who were like that. But on a deep level. Maybe even on the subconscious level, these sort of emotionally abusive comments left water marks that reveal themselves in the forms of insecurity or lack of drive to keep trying. I have to recognize that each rejection does not reflect my worth or ability to succeed, and then take a deep breath, surround myself with supportive peps and try again. I’m now writing on my 3rd novel. I’m now working at two yoga studios. I’m now officially going out on several first dates that help me realize exactly what I don’t want! ha ha. 🙂 … But it’s all helping me on my journey!
Baby steps lead to amazing journeys. And sometimes the journeys go to the most surprising places.
So here’s to a New Year filled with baby steps that lead us to where we feel loved, heard, accepted, creative and joyful. And in between those baby steps, I’ll take the time to meditate. Maybe you’ll join me? Lets place our big picture goals and intentions (without attaching to specific details!) inside a bubble. Lets breathe deeply, close our eyes and allow it to float toward us, in God’s time.
oh so beautiful Laura!!…love this visualization…and you!
Thank you M! xo