Season to be ‘Kindful’

photo-77

My five-year-old son yelled for me to come upstairs this morning yet again. He was really excited while listening to the “ta dum da dum dum” Christmas song.

“Hurry, mommy! You’re going to miss it!”

So, I stopped brushing my teeth and slowly climbed the stairs back up to the den for the third time that morning. Every time I tried to get ready for the day, he’d yell for me to come back up. He’s beside himself about Christmas this year.

“Do you know what Christmas is really about, mommy?” he asked with an infectious smile. Since he’s going to a Catholic preschool, I answered, “The baby Jesus?”

“Nope. Well, maybe. But that’s not really it. Know it?” His eyes widened and he had this ‘I one-upped you’ look on his face. “Hmmm, what is it about?” I answered.

“Well, it’s not about the presents and stuff. It’s kindful. You know, being kindful.”

I just love that. All my aggravation about our slow-moving morning faded as I kissed his forehead and thought about his new word. James has inherited my inclination to create words. My whole childhood was filled with merged words or dyslectic sayings that only I or one of my sisters could understand. But isn’t ‘kindful’ just wonderful? To me, it’s kindness married with being mindful and joyful at the same time.

And it’s such a good reminder for me right now, too. (My best teachers always surprise me.) It’s only December 2nd and I’m already finding myself stressed with an over-stretched schedule. There are at least five violin concerts, soccer practices, games and parties for me and both boys. There are Christmas travel plans to be made, (or not) and of course the biggies for me: my final two weeks of yoga teacher training and the book I’m writing. Phew—The book I’m writing—When do I find the time to squeeze in a bit more work on the sixth chapter? My most emotionally draining and engaging chapter so far. Dropping in feels like landing on the moon and after an hour or so of writing, I feel dazed and unfocussed on immediate needs and scheduling, as I think on heavy topics and characters filled with angst.

So…as I typically ramble on before getting to a proper point… I’d like to encourage all of us to take moments out of each day this month to be kindful. We can only do so much. I, especially, need to be kindful to myself. I’ve been through a lot lately. And, like many of you, I may not get as much done as I’d like. But if I can be kind, mindful and listen to my children, maybe throw in a few giggles, that will infinitely mean more to them than having the perfectly decorated house or perfectly orchestrated holiday. Right?

Isn’t it amazing that my five-year-old has become such an insightful teacher for me? What if I had stayed focussed on not being late for preschool and refused to go upstairs this morning? Think of what I would have lost. Later this morning, as I was getting James dressed, he looked at me squarely in the eye and asked, “Ok, who are you?” I answered my little buddhist boy by saying: “I’m your mommy filled with love.” Since he’s entered the age of being afraid of transforming monsters, I knew where this was coming from. He asked again, “Really, that’s who you are?”

And as I answered him again, that I was his mommy filled with love, I realized that in each moment I have the opportunity to answer him and my older son, by my actions. Each time I yell, or refuse to listen, or get frustrated and snap while in the car, I’ll be telling them that I’m a different version. So, it’s my time to stop, breathe and be the version of me they deserve.

You know, sometimes when we stop, breathe and stay in the moment—even if it means being late for an appointment—we open ourselves up to possible moments of joy and insight, that may stay with us a lifetime.

I may not write again in this blog before the holidays, as I’m working feverishly on my book Uriel’s Mask. So, I’ll take this moment to wish all of you ‘kindful’ moments. Next time you’re stuck in aggressive or slow-moving traffic, rushing to a party or an appointment, or frantically shopping, I hope you think of this post. Take a breath (like I will be doing) and think about the big picture. What sort of moments are you cultivating? Are your children in the back seat? Are they listening? Are you listening to them? What really matters in the end? Is it all of the presents under the tree? Or is it our presence? Is it what money can buy? Is it what neighbors think? Is it trying to meet expectations that others or family have set for you? Or is it trailing your own, mindful path?

Here’s hoping that we all take babysteps toward kindfulness this season.

Happy Holidays! x

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s